We are committed to creating a nutrition plan tailored JUST for you. together, we will develop a personalized strategy that aligns with your health goals, empowering you to achieve lasting results.

standard consultation process and costs

Consultation 1 (60-90min)

Your first consultation includes a thorough diet and health assessment. We'll discuss your food preferences, current eating habits, and any challenges you may have, such as cravings, energy levels, and gut health.


We'll also review your medical history, including any pathology results. A full body composition analysis will be conducted using the InBody scale to determine your ideal body weight and nutritional needs based on your activity level. Together, we'll identify dietary challenges and set clear goals.

Consultation 2 (60-90min)

Scheduled 3-5 working days after the first session (online if preferred). We'll review your personalized diet analysis, set goals, and discuss your plan in detail. A 5-8 day cycle menu will be tailored to your needs.

total costs

1st & 2nd Consultation: R1 832.00

  • 1st Consultation: R992.00
  • 2nd Consultation: R840.00


We have facilities to claim directly from your medical aid. Please note that you will remain responsible for the account if the medical aid department processes the claim and payment is denied.


We also accept Cash or EFT payment.


Please cancel appointments at least 24 hours in advance to avoid charges.

additional services

  • InBody Assessment (Initial): R381.00
  • Follow-up (Including InBody Assessment): R290.00
  • Vitality Nutrition Assessment: R534.00


Feel free to send us an email so we can perform a needs assessment and provide you with a quote for the following services:


  • Corporate wellness days & talks,
  • Dietary assessments (Guidelines)
  • Group sessions

Take note of the following wellness programmes offered by various medical aids as a potential members benefit.


We can help to kickstart your wellness journey through one of these avenues if applicable:


  • Bestmed Tempo Nutritional Health Assessment
  • ⁠Polmed Weight Management Programme
  • Bankmed Personal Heath Assessment (PHA)
  • Fedhealth Weight Management Programme
  • Key Health Weight Loss Programme
  • Bonitas Weight Management Programme

standard consultation process and costs

Consultation 1 (60-90min)

Your first consultation includes a thorough diet and health assessment. We'll discuss your food preferences, current eating habits, and any challenges you may have, such as cravings, energy levels, and gut health.


We'll also review your medical history, including any pathology results. A full body composition analysis will be conducted using the InBody scale to determine your ideal body weight and nutritional needs based on your activity level. Together, we'll identify dietary challenges and set clear goals.

Consultation 2 (60-90min)

Scheduled 3-5 working days after the first session (online if preferred). We'll review your personalized diet analysis, set goals, and discuss your plan in detail. A 5-8 day cycle menu will be tailored to your needs.

total costs

1st & 2nd Consultation: R1 832.00


1st Consultation: R992.00

2nd Consultation: R840.00


We have facilities to claim directly from your medical aid. Please note that you will remain responsible for the account if the medical aid department processes the claim and payment is denied.


We also accept Cash or EFT payment.


Please cancel appointments at least 24 hours in advance to avoid charges.

1st & 2nd Consultation: R1 832.00


1st Consultation: R992.00

2nd Consultation: R840.00


We have facilities to claim directly from your medical aid. Please note that you will remain responsible for the account if the medical aid department processes the claim and payment is denied.


We also accept Cash or EFT payment.


Please cancel appointments at least 24 hours in advance to avoid charges.

additional services

  • InBody Assessment (Initial): R381.00
  • Follow-up (Including InBody Assessment): R290.00
  • Vitality Nutrition Assessment: R534.00


Take note of the following wellness programmes offered by various medical aids as a potential members benefit.


We can help to kickstart your wellness journey through one of these avenues if applicable:


  • Bestmed Tempo Nutritional Health Assessment
  • ⁠Polmed Weight Management Programme
  • Bankmed Personal Heath Assessment (PHA)
  • Fedhealth Weight Management Programme
  • Key Health Weight Loss Programme
  • Bonitas Weight Management Programme


Feel free to send us an email so we can perform a needs assessment and provide you with a quote for the following services:


  • Corporate wellness days & talks,
  • Dietary assessments (Guidelines)
  • Group sessions

Start Your Journey Today!

We're excited to help you on your health journey! Please fill in your details below, and one of our friendly, expert dieticians will get in touch with you to schedule a consultation tailored to your unique needs.

Fill in this quick survey to get you started

Preferred method of contact
(phone or email)

Start Your Journey Today!

We're excited to help you on your health journey! Please fill in your details below, and one of our friendly, expert dieticians will get in touch with you to schedule a consultation tailored to your unique needs.


Fill in this quick survey to get you started

Preferred method of contact
(phone or email)

Contact us on social media

Call Us

Bethlehem: 079 521 1404

Pretoria: 072 775 5600


a healthy outside starts from the inside

Petri Fourie Registered Dieticians

Call Us

Bethlehem: 079 521 1404

Pretoria: 072 775 5600


a healthy outside starts from the inside

a healthy outside starts from the inside

© 2025 All rights reserved

© 2025 All rights reserved